APRIL 2013  Qigong is a 7000 year old system of self-healing combining the energy work of oriental medicine and physical movement. 10 of us met for a special 4-hour class with teacher Daniela Carraro. We brought socks, pillows, blankets, water and minds open for wisdom healing by mindfully executed movements. Our teacher of this oldest form of Chinese medicine also offers one-on-one time. Daniela showed us how to push the mountain, sing sounds for the heart and heal through slow body movement, focused visualization and chanting. Nine of our group and one captivated hound had four hours of a very unique experience. HAOLA HAOLA (all is well) Dani.

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